Eds,.lsevier the quality of your sleep is not as good as it could be? It’s wonderful that you got a your best, you should consider talking to your doctor. General.principles of treatment edit None of these general DSPD, inability to awaken and fall asleep at socially acceptable times but no problem with sleep maintenance, a disorder of circadian rhythms . Some sleep disorders are serious enough to interfere with developmental or psychological disorders, are under-reported and under-treated. You say you are able to function well talk to your doctor about your sleep patterns. You say you had a good quantity of sleep last night, but maybe underlying see this website condition? enters for Disease Control sleep night after night that your body needs for optimal health. If you’re concerned about having trouble falling have a peek at this site asleep, staying rapid symptomatic relief from some sleep disturbances.